More studies needed to improve women’s mental health

Insomnia, mental fog, irritability… Women’s mental health can sometimes be severely tested, especially during periods of hormonal change such as menopause....

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Sex and gender-specific research needs to be a priority in women’s mental health

You’d never ask a man to describe how it feels to give birth – the idea that a person without a uterus could truly understand it is ludicrous. And yet, for as long as scientific research has existed, women’s symptoms and experiences have been viewed...

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Leadership lessons from an NHL coach

Anyone in a high-stress job knows the feeling: You’re streaking toward a major deadline and you’re doing your best to keep your team from falling apart. They’re looking to you for guidance; you’re resisting the urge to hurl your computer against......

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The Valuation of a Professional Service Practice

A professional firm’s financial statement generally outlines tangible assets such as, cash, accounts receivable, work-in-progress, furniture, and equipment at their depreciated or amortized book value. Intangible assets in the form of goodwill can ar...

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Athletes and Mental Health: 4 Ways to Protect Yourself from The Pressure

Most sports fans assume professional athletes are living the dream, getting paid a hefty salary to do the thing they love, all day, every day. If you’re an athlete yourself, however, you know the reality: the dream comes with an enormous amount......

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Is a Professional Corporation Right For You?

Many professionals incorporate their practices to enjoy the same benefits as other self-employed incorporated individuals....

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International Women’s Day 2023 - BMO Private Wealth calls on us all to define and #EmbraceEquity

This year’s theme for International Women's Day (IWD) is #EmbraceEquity with a focus on starting conversations around why equal opportunities alone do not suffice. Although the terms equality and equity are often used interchangeably, there is a key...

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5 Tips for Success from Head Coaches of the NHL

In hockey and in life, it’s important to be receptive, and “coachable.”  Former Habs player Alexander Romanov (recently traded to New York Islanders), is a prime example of a “coachable” athlete and why they’re appreciated....

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From Tokyo to Qatar: A conversation with Atiba Hutchinson and Janine Beckie

Make no mistake, Canadian soccer (or football as it’s known around the globe) is having a moment—a big one....

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